Common weight loss shakes recipes

Let us discuss two common weight loss shake recipes that not only taste well but are also easy to prepare. The first one is known as “Cinnamon Girl” and consists mainly of cinnamon, oatmeal, peaches and flax seed. In this recipe, peaches are meant to supply minerals to your body that results in improved metabolism. Oatmeal provides a lot of energy and flax seeds are a rich source of Omega-3 essential fatty acids. 

The second recipe that is quite easy to prepare is the known as “Mood Maker”. It consists mainly of blueberries, frozen mango and pineapple. You might be aware of the fact that blueberries are antioxidants and are thus quite beneficial for the body. These blueberries present in the recipe fight against the free radicals thus making you look young and improving the immunity. Mangoes are associated with better digestion and pineapple keeps you fresh and energized. These entire ingredients act together to keep the stomach fat in check making you feel confident of your body.

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