Acne, an Outcome of Stress

Acne, an Outcome of Stress

Though acne is caused by several reasons, according to many physicians acne is an outcome of prolonged stress which has not been given proper care or considered for years. Sebum is a natural fatty-acid, which comes under the natural immunity, to protect your skin against the harmful actions of bacteria. When your sebum-expelling outlets are plugged by dust and other impurities, your skin will be inflamed producing red or pulpy or scary papules called the acne. Acne can visit many parts of your body, say face, nape, chest, neck, etc. You cannot predict one specific reason for acne, and even the hormonal changes in men and women can also reflect in acne. Some of the generalized reasons for acne are chemical and hi-tech cosmetics, improper sanitation, steroids intake, atmospheric conditions, etc. Usually, there are four levels in acne and you need not panic for the first three levels. Almost everyone of us would have suffered from this acne in some part of our life, and around 60 million population around the world have reported acne problems say a US survey. Drugs like amoxicillin and erythromycin can help you in eradicating acne if it is first time, but for severe cases you must go to your physician. Some of the precautionary aspects to escape from acne are proper sanitation, like cleaning your face often, yoga and meditation, regular exercises, non-oily diets, peaceful sleep, etc